strava.com/athletes/45907883
Strava Running Profile
Fahry Abdullah's public Strava profile for running consistency, training notes, and future activity sync.
Strava Athlete
Fahry Abdullah
Athlete ID 45907883 · Visibility Everyone
Public Strava athlete profile. Detailed activities, distance, pace, heart rate, and training history need Strava API authorization.
Athlete
Fahry Abdullah
Public Strava profile
Strava ID
45907883
Athlete profile
Visibility
Everyone
Public profile setting
Activities
API
Authorization required
Current Goal
Keep Running
Consistency first
Monthly Distance (km)
Latest Activity
Journey Timeline
Now
Public Strava profile
Next
Connect Strava API
Beyond
Live training dashboard
Recent Activities
| Date | Activity | Distance | Pace | Time | Heart Rate |
|---|---|---|---|---|---|
| Public | Fahry Abdullah Strava Profile | API required | API required | API required | API required |
| Public | Profile visibility: Everyone | Public | - | - | - |
| Next | Connect Strava API for live activity data | OAuth | OAuth | OAuth | OAuth |
Training Zones
Z5 (90-100%)8%
Z4 (80-90%)24%
Z3 (70-80%)32%
Z2 (60-70%)24%
Z1 (50-60%)12%